45 minute, all levels yoga class. These classes are formatted around getting the body moving so we explore the six ways our spine moves, incorporate balance, stamina and meditation in each class. This class is suitable for beginners with some knowledge of the names of yoga poses.

I price my classes on a sliding scale payment of $10-20. Please send payment before or the day of class. Donations can be sent with one of the options below:

• Venmo (@HayleyShaw1)

• Zelle Quick Pay (hayleyloughlinjones@gmail.com).

Namaste <3